Fluffy Berry Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Berry Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Berry Protein Pancakes

Delight in these light and airy protein pancakes loaded with wholesome rolled oats, egg whites, and a scoop of vanilla protein powder. Bursting with fresh blueberries and finished with a dollop of nonfat Greek yogurt, these pancakes bring together a perfect balance of taste, texture, and a satiating protein punch for your morning boost or any mealtime craving.

Try 7 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
41.6g
Fat
5.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

3 large Egg Whites (approx. 99g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Blueberries (74g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (5g)

1/4 cup Nonfat Greek Yogurt (60g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, vanilla protein powder, unsweetened almond milk, baking powder, and vanilla extract. Blend until you achieve a smooth batter.

  • 2

    Gently fold the blueberries into the batter.

  • 3

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 4

    Pour small portions of the batter onto the skillet, forming pancakes of your desired size.

  • 5

    Cook for about 2-3 minutes on each side until bubbles form on the surface and the edges look set. Flip the pancakes and cook until golden and cooked through.

  • 6

    Serve the pancakes warm with a dollop of nonfat Greek yogurt on top. Enjoy!

Fluffy Berry Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Berry Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Berry Protein Pancakes

Delight in these light and airy protein pancakes loaded with wholesome rolled oats, egg whites, and a scoop of vanilla protein powder. Bursting with fresh blueberries and finished with a dollop of nonfat Greek yogurt, these pancakes bring together a perfect balance of taste, texture, and a satiating protein punch for your morning boost or any mealtime craving.

NUTRITION

436kcal
Protein
41.6g
Fat
5.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

3 large Egg Whites (approx. 99g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Blueberries (74g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (5g)

1/4 cup Nonfat Greek Yogurt (60g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, vanilla protein powder, unsweetened almond milk, baking powder, and vanilla extract. Blend until you achieve a smooth batter.

  • 2

    Gently fold the blueberries into the batter.

  • 3

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 4

    Pour small portions of the batter onto the skillet, forming pancakes of your desired size.

  • 5

    Cook for about 2-3 minutes on each side until bubbles form on the surface and the edges look set. Flip the pancakes and cook until golden and cooked through.

  • 6

    Serve the pancakes warm with a dollop of nonfat Greek yogurt on top. Enjoy!