Crispy Roasted Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Spicy BBQ Chicken Wings

Enjoy these irresistibly crispy, spicy BBQ chicken wings featuring a perfect balance of savory heat and tangy barbecue. Each bite offers a satisfying crunch with juicy, tender meat coated in a robust blend of spices, making it an ideal choice for a flavor-packed dinner.

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NUTRITION

490kcal
Protein
36.9g
Fat
30.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 200g)

2 Tbsp BBQ Sauce

1 tsp Garlic Powder

1 tsp Paprika

0.5 tsp Cayenne Pepper

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels to ensure a crispy skin.

  • 3

    In a large bowl, combine the garlic powder, paprika, cayenne pepper, salt, and pepper. Toss the chicken wings in the spice mixture until they are evenly coated.

  • 4

    Drizzle the BBQ sauce over the wings and toss again to ensure each piece is lightly glazed.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded, which helps achieve maximum crispiness.

  • 6

    Roast in the preheated oven for 40-45 minutes, turning the wings halfway through the cooking time to ensure even crisping.

  • 7

    Once cooked to a crispy golden perfection, remove the wings from the oven, let them cool slightly, and serve warm.

Crispy Roasted Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Spicy BBQ Chicken Wings

Enjoy these irresistibly crispy, spicy BBQ chicken wings featuring a perfect balance of savory heat and tangy barbecue. Each bite offers a satisfying crunch with juicy, tender meat coated in a robust blend of spices, making it an ideal choice for a flavor-packed dinner.

NUTRITION

490kcal
Protein
36.9g
Fat
30.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 200g)

2 Tbsp BBQ Sauce

1 tsp Garlic Powder

1 tsp Paprika

0.5 tsp Cayenne Pepper

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels to ensure a crispy skin.

  • 3

    In a large bowl, combine the garlic powder, paprika, cayenne pepper, salt, and pepper. Toss the chicken wings in the spice mixture until they are evenly coated.

  • 4

    Drizzle the BBQ sauce over the wings and toss again to ensure each piece is lightly glazed.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded, which helps achieve maximum crispiness.

  • 6

    Roast in the preheated oven for 40-45 minutes, turning the wings halfway through the cooking time to ensure even crisping.

  • 7

    Once cooked to a crispy golden perfection, remove the wings from the oven, let them cool slightly, and serve warm.