Sheet Pan Roasted Veggie and Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Veggie and Egg Hash

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Veggie and Egg Hash

Enjoy a vibrant and hearty hash featuring crisp roasted vegetables, lightly spiced turkey sausage, and perfectly roasted eggs. This dish is a delightful blend of tender sweet potato, savory sausage, and caramelized veggies, all roasted on a single sheet pan for an easy, nutritious meal.

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NUTRITION

526kcal
Protein
33.2g
Fat
22.6g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Turkey Sausage

1 small Sweet Potato

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1/2 tablespoon Olive Oil

Salt, Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper or lightly grease it.

  • 2

    Dice the sweet potato, red bell pepper, zucchini, and red onion into bite-sized pieces. Place them in one section of the sheet pan.

  • 3

    Slice the turkey sausage into rounds and add them to the pan with the vegetables.

  • 4

    Drizzle the vegetables and sausage with 1/2 tablespoon of olive oil, and season with salt, pepper, and garlic powder. Toss gently to coat evenly.

  • 5

    Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.

  • 6

    Make a few wells in the roasted mixture and carefully crack the eggs into them. Return the pan to the oven and roast for an additional 5-7 minutes, or until the egg whites are set but yolks remain runny (or cook longer if fully set eggs are preferred).

  • 7

    Remove from oven, let cool slightly, and serve immediately.

Sheet Pan Roasted Veggie and Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Veggie and Egg Hash

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Veggie and Egg Hash

Enjoy a vibrant and hearty hash featuring crisp roasted vegetables, lightly spiced turkey sausage, and perfectly roasted eggs. This dish is a delightful blend of tender sweet potato, savory sausage, and caramelized veggies, all roasted on a single sheet pan for an easy, nutritious meal.

NUTRITION

526kcal
Protein
33.2g
Fat
22.6g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Turkey Sausage

1 small Sweet Potato

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1/2 tablespoon Olive Oil

Salt, Pepper & Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper or lightly grease it.

  • 2

    Dice the sweet potato, red bell pepper, zucchini, and red onion into bite-sized pieces. Place them in one section of the sheet pan.

  • 3

    Slice the turkey sausage into rounds and add them to the pan with the vegetables.

  • 4

    Drizzle the vegetables and sausage with 1/2 tablespoon of olive oil, and season with salt, pepper, and garlic powder. Toss gently to coat evenly.

  • 5

    Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.

  • 6

    Make a few wells in the roasted mixture and carefully crack the eggs into them. Return the pan to the oven and roast for an additional 5-7 minutes, or until the egg whites are set but yolks remain runny (or cook longer if fully set eggs are preferred).

  • 7

    Remove from oven, let cool slightly, and serve immediately.