Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

A hearty and flavorful skillet featuring lean ground beef sautéed with a medley of fresh vegetables including broccoli, zucchini, red bell pepper, and onion. This dish balances savory protein with crisp, nutrient-rich greens, enhanced by a touch of olive oil that brings the flavors together for a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

371kcal
Protein
38.9g
Fat
19.4g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup diced Broccoli

1 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/4 medium Onion, diced

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion to the skillet and sauté until it becomes translucent, about 2-3 minutes.

  • 3

    Increase the heat to medium-high and add the lean ground beef. Cook until it is browned and crumbly, breaking it apart with a spatula.

  • 4

    Once the beef is nearly cooked, add the broccoli, zucchini, and red bell pepper. Stir well to combine and allow the vegetables to soften, about 5-7 minutes.

  • 5

    Season the mixture with salt and pepper to taste, and let it simmer for another 2 minutes to meld the flavors.

  • 6

    Remove from heat and serve hot. This skillet dish is versatile enough for breakfast, lunch, or dinner.

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

A hearty and flavorful skillet featuring lean ground beef sautéed with a medley of fresh vegetables including broccoli, zucchini, red bell pepper, and onion. This dish balances savory protein with crisp, nutrient-rich greens, enhanced by a touch of olive oil that brings the flavors together for a satisfying meal any time of day.

NUTRITION

371kcal
Protein
38.9g
Fat
19.4g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup diced Broccoli

1 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/4 medium Onion, diced

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion to the skillet and sauté until it becomes translucent, about 2-3 minutes.

  • 3

    Increase the heat to medium-high and add the lean ground beef. Cook until it is browned and crumbly, breaking it apart with a spatula.

  • 4

    Once the beef is nearly cooked, add the broccoli, zucchini, and red bell pepper. Stir well to combine and allow the vegetables to soften, about 5-7 minutes.

  • 5

    Season the mixture with salt and pepper to taste, and let it simmer for another 2 minutes to meld the flavors.

  • 6

    Remove from heat and serve hot. This skillet dish is versatile enough for breakfast, lunch, or dinner.