Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (190g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 0.5 cup Mixed Berries (70g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g); 0.25 tbsp Almond Butter (3.5g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A delightfully light and creamy dessert that combines the tang of nonfat Greek yogurt with the smooth richness of vanilla whey protein, complemented by the natural sweetness of mixed berries and a hint of honey. Finished with a sprinkle of chia seeds for texture and a whisper of almond butter for nutty depth, this mousse is as nutritious as it is delicious.

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NUTRITION

Protein

42.5g

Fat

7.5g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (190g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

0.5 cup Mixed Berries (70g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

0.25 tbsp Almond Butter (3.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Drizzle honey over the yogurt mixture and stir carefully to incorporate its sweetness.
4
Mix in the chia seeds and almond butter, which add texture and a subtle nutty flavor.
5
Refrigerate the mousse for at least 1 hour to allow the chia seeds to expand and for the flavors to meld.
6
Serve chilled as a refreshing and protein-packed dessert.