Hearty Lean Ground Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili with Kidney Beans

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili with Kidney Beans

Savor a warm bowl of hearty chili featuring lean ground beef, robust kidney beans, and a medley of savory vegetables. This comforting dish is accentuated by aromatic spices and a rich tomato base, creating a balanced meal that's both satisfying and aligned with your nutritional goals.

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NUTRITION

415kcal
Protein
37.7g
Fat
16.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Kidney Beans (canned, low sodium)

1/2 cup Diced Tomatoes (canned, no salt added)

1/4 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, chopped

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

1/2 cup Water

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PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the lean ground beef. Cook until browned, breaking up the meat with a spatula.

  • 2

    Add the chopped onions, diced red bell pepper, and minced garlic to the beef. Sauté until the vegetables begin to soften.

  • 3

    Stir in the chili powder and ground cumin, ensuring the meat and vegetables are evenly coated.

  • 4

    Pour in the diced tomatoes, kidney beans, and water. Mix well and bring the mixture to a gentle simmer.

  • 5

    Allow the chili to simmer for 10-15 minutes, stirring occasionally until the flavors meld together. Adjust salt and pepper to taste.

  • 6

    Serve warm, and enjoy a hearty bowl of chili that perfectly fits within your nutritional goals.

Hearty Lean Ground Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili with Kidney Beans

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili with Kidney Beans

Savor a warm bowl of hearty chili featuring lean ground beef, robust kidney beans, and a medley of savory vegetables. This comforting dish is accentuated by aromatic spices and a rich tomato base, creating a balanced meal that's both satisfying and aligned with your nutritional goals.

NUTRITION

415kcal
Protein
37.7g
Fat
16.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Kidney Beans (canned, low sodium)

1/2 cup Diced Tomatoes (canned, no salt added)

1/4 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, chopped

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

1/2 cup Water

PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the lean ground beef. Cook until browned, breaking up the meat with a spatula.

  • 2

    Add the chopped onions, diced red bell pepper, and minced garlic to the beef. Sauté until the vegetables begin to soften.

  • 3

    Stir in the chili powder and ground cumin, ensuring the meat and vegetables are evenly coated.

  • 4

    Pour in the diced tomatoes, kidney beans, and water. Mix well and bring the mixture to a gentle simmer.

  • 5

    Allow the chili to simmer for 10-15 minutes, stirring occasionally until the flavors meld together. Adjust salt and pepper to taste.

  • 6

    Serve warm, and enjoy a hearty bowl of chili that perfectly fits within your nutritional goals.