Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. This dish celebrates fresh flavors with a hint of seasoning and a delightful mix of textures, making it an energizing meal perfect for a mid-day boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
44g
Fat
11.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking it as needed according to package instructions.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and black pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. This dish celebrates fresh flavors with a hint of seasoning and a delightful mix of textures, making it an energizing meal perfect for a mid-day boost.

NUTRITION

432kcal
Protein
44g
Fat
11.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking it as needed according to package instructions.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and black pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.