Crisp Vegetable Salad with Creamy Feta and Zesty Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Vegetable Salad with Creamy Feta and Zesty Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crisp Vegetable Salad with Creamy Feta and Zesty Herb Dressing

A vibrant, nutrient-dense salad featuring crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and crunchy red bell pepper, all crowned with succulent grilled chicken and creamy crumbled feta. Finished with a bright, zesty herb and lemon dressing, this salad delivers a perfect balance of textures and flavors, ideal for a light yet satisfying meal.

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NUTRITION

399kcal
Protein
34.3g
Fat
19.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1.5 oz Crumbled Feta Cheese

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tbsp Fresh Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until fully cooked and allow it to rest before slicing into strips.

  • 2

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, diced red bell pepper, and thinly sliced red onion.

  • 3

    Sprinkle the crumbled feta cheese over the vegetables.

  • 4

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, chopped fresh herbs, and a pinch of salt and pepper to create the zesty dressing.

  • 5

    Drizzle the dressing evenly over the salad and gently toss to coat all ingredients.

  • 6

    Top the salad with the sliced grilled chicken and serve immediately.

Crisp Vegetable Salad with Creamy Feta and Zesty Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Vegetable Salad with Creamy Feta and Zesty Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crisp Vegetable Salad with Creamy Feta and Zesty Herb Dressing

A vibrant, nutrient-dense salad featuring crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and crunchy red bell pepper, all crowned with succulent grilled chicken and creamy crumbled feta. Finished with a bright, zesty herb and lemon dressing, this salad delivers a perfect balance of textures and flavors, ideal for a light yet satisfying meal.

NUTRITION

399kcal
Protein
34.3g
Fat
19.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1.5 oz Crumbled Feta Cheese

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tbsp Fresh Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until fully cooked and allow it to rest before slicing into strips.

  • 2

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, diced red bell pepper, and thinly sliced red onion.

  • 3

    Sprinkle the crumbled feta cheese over the vegetables.

  • 4

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, chopped fresh herbs, and a pinch of salt and pepper to create the zesty dressing.

  • 5

    Drizzle the dressing evenly over the salad and gently toss to coat all ingredients.

  • 6

    Top the salad with the sliced grilled chicken and serve immediately.