Name: Creamy Chocolate Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30g); 1 half medium Banana (60g); 1 cup Unsweetened Almond Milk (240g); 1 tablespoon Natural Peanut Butter (16g); 1 half cup Nonfat Greek Yogurt (125g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Smoothie

Dive into a velvety, indulgent chocolate protein smoothie that perfectly balances rich chocolate flavor with refreshing creaminess. This smoothie is a satisfying meal option any time of day, offering a harmonious blend of fruit, nutty depth, and high-quality protein to fuel your day.

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NUTRITION

Protein

40.6g

Fat

12.2g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 half medium Banana (60g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Natural Peanut Butter (16g)

1 half cup Nonfat Greek Yogurt (125g)

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PREPARATION

1
Combine the chocolate protein powder, banana, almond milk, peanut butter, and Greek yogurt in a high-speed blender.
2
Blend on high until smooth and creamy, ensuring all ingredients are well incorporated.
3
Taste and adjust thickness or sweetness by adding a few ice cubes or a touch of water if needed.
4
Pour into a glass and enjoy immediately as a refreshing, nutrient-packed meal.