Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy, luscious Greek yogurt pudding blended with a touch of protein powder and crowned with a mix of vibrant berries and crunchy seeds. Perfectly balanced to satisfy your sweet tooth while supporting your fitness goals.

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NUTRITION

345kcal
Protein
39.4g
Fat
9.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Ground Flaxseed (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the half scoop of whey protein powder until smooth.

  • 2

    Gently fold in the mixed berries to combine well with the yogurt mixture.

  • 3

    Stir in the chia seeds and ground flaxseed for added texture and nutty flavor.

  • 4

    Let the mixture rest for 5-10 minutes to allow the seeds to slightly thicken the pudding.

  • 5

    Serve immediately and enjoy this nutritious, silky dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy, luscious Greek yogurt pudding blended with a touch of protein powder and crowned with a mix of vibrant berries and crunchy seeds. Perfectly balanced to satisfy your sweet tooth while supporting your fitness goals.

NUTRITION

345kcal
Protein
39.4g
Fat
9.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Ground Flaxseed (7g)

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the half scoop of whey protein powder until smooth.

  • 2

    Gently fold in the mixed berries to combine well with the yogurt mixture.

  • 3

    Stir in the chia seeds and ground flaxseed for added texture and nutty flavor.

  • 4

    Let the mixture rest for 5-10 minutes to allow the seeds to slightly thicken the pudding.

  • 5

    Serve immediately and enjoy this nutritious, silky dessert.