Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring fluffy eggs, creamy low-fat cottage cheese, crispy turkey bacon, and fresh spinach, finished with a drizzle of olive oil and a touch of ripe avocado for extra creaminess and flavor.

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NUTRITION

302kcal
Protein
21.7g
Fat
19.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 Cup Low-Fat Cottage Cheese

2 Slices Turkey Bacon

1 Cup Fresh Spinach

1.5 Teaspoons Extra Virgin Olive Oil

1/4 Medium Avocado

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Stir in the low-fat cottage cheese gently to keep some texture in the scramble.

  • 3

    Heat 1.5 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices and cook until they start to crisp up, about 3-4 minutes. Remove and set aside.

  • 5

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted.

  • 6

    Pour in the egg and cottage cheese mixture and cook, stirring gently, until the eggs are softly scrambled.

  • 7

    Chop or crumble the turkey bacon and fold it back into the scramble.

  • 8

    Plate the scramble and top with quarters of ripe avocado for a creamy finish.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring fluffy eggs, creamy low-fat cottage cheese, crispy turkey bacon, and fresh spinach, finished with a drizzle of olive oil and a touch of ripe avocado for extra creaminess and flavor.

NUTRITION

302kcal
Protein
21.7g
Fat
19.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 Cup Low-Fat Cottage Cheese

2 Slices Turkey Bacon

1 Cup Fresh Spinach

1.5 Teaspoons Extra Virgin Olive Oil

1/4 Medium Avocado

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Stir in the low-fat cottage cheese gently to keep some texture in the scramble.

  • 3

    Heat 1.5 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices and cook until they start to crisp up, about 3-4 minutes. Remove and set aside.

  • 5

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted.

  • 6

    Pour in the egg and cottage cheese mixture and cook, stirring gently, until the eggs are softly scrambled.

  • 7

    Chop or crumble the turkey bacon and fold it back into the scramble.

  • 8

    Plate the scramble and top with quarters of ripe avocado for a creamy finish.