Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a delicate, creamy treat that delicately balances tangy fat-free Greek yogurt with a boost from pure whey protein isolate. This pudding is perfectly portioned to satisfy your dessert craving while meeting your precise nutrition goals—a silky smooth dessert with a bright, refreshing finish.

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NUTRITION

63kcal
Protein
12.5g
Fat
0g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

45g Fat-Free Greek Yogurt

10g Unflavored Whey Protein Isolate Powder

15ml Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, add 45 grams of fat-free Greek yogurt.

  • 2

    Sprinkle in 10 grams of unflavored whey protein isolate powder.

  • 3

    Add about 15 milliliters of water to help the mixture attain a smooth, pudding-like consistency.

  • 4

    Stir the mixture thoroughly until all the powder is fully incorporated and the texture becomes silky smooth.

  • 5

    Cover and refrigerate for about 10 minutes to allow the flavors to meld and the pudding to chill.

  • 6

    Serve chilled and enjoy your light, protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a delicate, creamy treat that delicately balances tangy fat-free Greek yogurt with a boost from pure whey protein isolate. This pudding is perfectly portioned to satisfy your dessert craving while meeting your precise nutrition goals—a silky smooth dessert with a bright, refreshing finish.

NUTRITION

63kcal
Protein
12.5g
Fat
0g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

45g Fat-Free Greek Yogurt

10g Unflavored Whey Protein Isolate Powder

15ml Water

PREPARATION

  • 1

    In a small bowl, add 45 grams of fat-free Greek yogurt.

  • 2

    Sprinkle in 10 grams of unflavored whey protein isolate powder.

  • 3

    Add about 15 milliliters of water to help the mixture attain a smooth, pudding-like consistency.

  • 4

    Stir the mixture thoroughly until all the powder is fully incorporated and the texture becomes silky smooth.

  • 5

    Cover and refrigerate for about 10 minutes to allow the flavors to meld and the pudding to chill.

  • 6

    Serve chilled and enjoy your light, protein-packed dessert.