Creamy Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Creamy Lobster Bisque

Savor the luxurious taste of the sea with this elegant Creamy Lobster Bisque. Featuring succulent lobster meat blended with aromatics, a touch of tomato, and enriched with a velvety half-and-half cream, this bisque offers an indulgent yet balanced dish perfect for a sophisticated dinner.

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NUTRITION

361kcal
Protein
38.2g
Fat
16.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lobster Meat

1 tbsp Unsalted Butter

1 small Shallot

1 clove Garlic

1 tbsp Tomato Paste

1 cup Seafood Stock

1/4 cup Half-and-Half

1 tbsp Dry Sherry (optional)

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Prepare the lobster meat by extracting it from the shell if not pre-cooked, and roughly chop into bite-size pieces.

  • 2

    In a medium saucepan, melt the butter over medium heat. Add the finely diced shallot and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 3

    Stir in the tomato paste and cook for an additional 1 minute to let the flavors meld.

  • 4

    Pour in the seafood stock and add the dry sherry if using. Bring the mixture to a simmer.

  • 5

    Add the chopped lobster meat and simmer gently for 5 minutes, allowing the flavors to infuse.

  • 6

    Stir in the half-and-half and season with salt and black pepper to taste. Warm through for another 2 minutes without boiling to avoid curdling the cream.

  • 7

    Taste and adjust seasoning if needed. Serve hot, garnished with a few extra lobster pieces or a sprinkle of fresh herbs if desired.

Creamy Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Creamy Lobster Bisque

Savor the luxurious taste of the sea with this elegant Creamy Lobster Bisque. Featuring succulent lobster meat blended with aromatics, a touch of tomato, and enriched with a velvety half-and-half cream, this bisque offers an indulgent yet balanced dish perfect for a sophisticated dinner.

NUTRITION

361kcal
Protein
38.2g
Fat
16.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lobster Meat

1 tbsp Unsalted Butter

1 small Shallot

1 clove Garlic

1 tbsp Tomato Paste

1 cup Seafood Stock

1/4 cup Half-and-Half

1 tbsp Dry Sherry (optional)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Prepare the lobster meat by extracting it from the shell if not pre-cooked, and roughly chop into bite-size pieces.

  • 2

    In a medium saucepan, melt the butter over medium heat. Add the finely diced shallot and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 3

    Stir in the tomato paste and cook for an additional 1 minute to let the flavors meld.

  • 4

    Pour in the seafood stock and add the dry sherry if using. Bring the mixture to a simmer.

  • 5

    Add the chopped lobster meat and simmer gently for 5 minutes, allowing the flavors to infuse.

  • 6

    Stir in the half-and-half and season with salt and black pepper to taste. Warm through for another 2 minutes without boiling to avoid curdling the cream.

  • 7

    Taste and adjust seasoning if needed. Serve hot, garnished with a few extra lobster pieces or a sprinkle of fresh herbs if desired.