Name: Shredded Chicken and Fresh Tomato Spinach Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast (shredded); 2 cups Fresh Spinach; 1 cup Cherry Tomatoes (halved); 1/8 red onion, thinly sliced; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Shredded Chicken and Fresh Tomato Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Shredded Chicken and Fresh Tomato Spinach Salad

Enjoy a vibrant mix of tender shredded chicken combined with fresh, juicy tomatoes and crisp spinach, all tossed in a zesty lemon-olive oil dressing. This salad offers a refreshing burst of flavors with every bite, making it a satisfying choice for a light yet nourishing meal.

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NUTRITION

Protein

42.4g

Fat

14.1g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (shredded)

2 cups Fresh Spinach

1 cup Cherry Tomatoes (halved)

1/8 red onion, thinly sliced

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Cook the chicken breast by boiling, baking, or using a pressure cooker until fully cooked, then shred it using two forks.
2
In a large bowl, combine the fresh spinach, halved cherry tomatoes, and thinly sliced red onion.
3
Add the shredded chicken to the bowl.
4
In a small bowl, mix the extra virgin olive oil and lemon juice. Season with salt and pepper to taste.
5
Drizzle the dressing over the salad and toss gently to combine all the flavors.
6
Serve immediately and enjoy a refreshing, protein-packed meal.