Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring tender grilled chicken breast paired with protein-rich quinoa and perfectly roasted broccoli, all lightly dressed with olive oil for a fresh, savory finish.

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NUTRITION

426kcal
Protein
33g
Fat
19.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with half of the olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa if not already cooked by rinsing 1/2 cup quinoa and simmering in water for 15 minutes. Fluff with a fork once done.

  • 5

    Assemble your bowl by laying down the cooked quinoa, topping it with sliced grilled chicken, and adding roasted broccoli.

  • 6

    Drizzle the remaining olive oil over the bowl for extra flavor. Serve warm and enjoy!

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring tender grilled chicken breast paired with protein-rich quinoa and perfectly roasted broccoli, all lightly dressed with olive oil for a fresh, savory finish.

NUTRITION

426kcal
Protein
33g
Fat
19.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with half of the olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa if not already cooked by rinsing 1/2 cup quinoa and simmering in water for 15 minutes. Fluff with a fork once done.

  • 5

    Assemble your bowl by laying down the cooked quinoa, topping it with sliced grilled chicken, and adding roasted broccoli.

  • 6

    Drizzle the remaining olive oil over the bowl for extra flavor. Serve warm and enjoy!