Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with a fluffy serving of quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced lunch offers a wholesome blend of lean protein and nutritious vegetables with a light yet satisfying flavor profile.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it’s light and fluffy.

  • 4

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and drizzle any remaining olive oil over the broccoli for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with a fluffy serving of quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced lunch offers a wholesome blend of lean protein and nutritious vegetables with a light yet satisfying flavor profile.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it’s light and fluffy.

  • 4

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and drizzle any remaining olive oil over the broccoli for extra flavor.