Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Delight in this vibrant scrambled egg dish, where creamy, fluffy eggs meet the freshness of sautéed spinach and the buttery richness of avocado. Enhanced with a touch of smoked salmon, this meal is perfectly balanced in taste and texture, making it an appetizing choice whether served for breakfast, lunch, or dinner.

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NUTRITION

308kcal
Protein
29.2g
Fat
18.5g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2 Whole Eggs

2 Egg Whites

50g Smoked Salmon

1 cup Fresh Spinach

1 quarter Avocado

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat gently until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg mixture over the spinach. Allow the eggs to set slightly before gently stirring with a spatula to create soft curds.

  • 4

    Once the eggs are nearly cooked but still slightly runny, fold in the smoked salmon and season with salt and pepper.

  • 5

    Plate the scrambled eggs and top with sliced or diced avocado. Serve immediately for a warm, nourishing meal.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Delight in this vibrant scrambled egg dish, where creamy, fluffy eggs meet the freshness of sautéed spinach and the buttery richness of avocado. Enhanced with a touch of smoked salmon, this meal is perfectly balanced in taste and texture, making it an appetizing choice whether served for breakfast, lunch, or dinner.

NUTRITION

308kcal
Protein
29.2g
Fat
18.5g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2 Whole Eggs

2 Egg Whites

50g Smoked Salmon

1 cup Fresh Spinach

1 quarter Avocado

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat gently until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg mixture over the spinach. Allow the eggs to set slightly before gently stirring with a spatula to create soft curds.

  • 4

    Once the eggs are nearly cooked but still slightly runny, fold in the smoked salmon and season with salt and pepper.

  • 5

    Plate the scrambled eggs and top with sliced or diced avocado. Serve immediately for a warm, nourishing meal.