Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 368g); 0.5 cup Mixed Berries (approx. 73g); 0.25 cup Sliced Almonds (approx. 23g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing parfait that layers creamy nonfat Greek yogurt with a burst of juicy mixed berries and a crunchy almond topping. This dessert provides a delicious balance of tart and sweet flavors while delivering a solid hit of protein, making it a delightful and healthy treat.

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NUTRITION

Protein

38.5g

Fat

11.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 368g)

0.5 cup Mixed Berries (approx. 73g)

0.25 cup Sliced Almonds (approx. 23g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating the base layer.
2
Gently layer the mixed berries over the yogurt, ensuring an even spread.
3
Sprinkle the sliced almonds on top for a delightful crunch.
4
Serve immediately and enjoy this protein-packed, nutrient-rich dessert.