Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ¾ cup Nonfat Greek Yogurt (~180g); 1 scoop Whey Protein Isolate (30g); ½ cup Mixed Berries (~75g); 1 tbsp Honey (~21g); ½ tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and airy protein mousse that blends the creaminess of nonfat Greek yogurt with the smooth boost of whey protein isolate, accented by the natural sweetness of mixed berries and a drizzle of honey. This dessert delivers a silky texture with a bright burst of berry flavor, ideal for satisfying your sweet cravings without compromising your nutrition goals.

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NUTRITION

Protein

40.5g

Fat

1.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

¾ cup Nonfat Greek Yogurt (~180g)

1 scoop Whey Protein Isolate (30g)

½ cup Mixed Berries (~75g)

1 tbsp Honey (~21g)

½ tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate using a whisk until completely smooth and without any lumps.
2
Mix in the vanilla extract to enhance the flavor profile.
3
Gently fold in the mixed berries until evenly distributed throughout the mousse.
4
Sweeten the mixture by drizzling honey over the top and lightly stirring to combine, ensuring the mousse stays airy.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled and enjoy the silky, refreshing dessert.