Juicy Lemon Herb Grilled Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lemon Herb Grilled Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Juicy Lemon Herb Grilled Chicken Sandwich

Enjoy a vibrant twist on the classic chicken sandwich with our Juicy Lemon Herb Grilled Chicken Sandwich. This recipe highlights the succulent grilled chicken infused with zesty lemon and aromatic herbs, nestled between toasted whole grain bread with fresh lettuce and ripe tomato. A perfect meal that balances satisfying protein with refreshing flavors.

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NUTRITION

388kcal
Protein
42.2g
Fat
10.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 leaf Lettuce

3 slices Tomato

1/2 Lemon

1 tsp Olive Oil

2 tbsp Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the juice and zest of half a lemon, olive oil, chopped fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well-coated. Let it marinate for at least 20-30 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, ensuring it remains juicy and flavorful.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until lightly golden.

  • 5

    Assemble the sandwich by placing the grilled chicken on one slice of toasted bread, and layer with fresh lettuce and tomato slices.

  • 6

    Top with the second slice of bread, slice the sandwich in half if desired, and serve immediately.

Juicy Lemon Herb Grilled Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lemon Herb Grilled Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Juicy Lemon Herb Grilled Chicken Sandwich

Enjoy a vibrant twist on the classic chicken sandwich with our Juicy Lemon Herb Grilled Chicken Sandwich. This recipe highlights the succulent grilled chicken infused with zesty lemon and aromatic herbs, nestled between toasted whole grain bread with fresh lettuce and ripe tomato. A perfect meal that balances satisfying protein with refreshing flavors.

NUTRITION

388kcal
Protein
42.2g
Fat
10.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 leaf Lettuce

3 slices Tomato

1/2 Lemon

1 tsp Olive Oil

2 tbsp Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the juice and zest of half a lemon, olive oil, chopped fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well-coated. Let it marinate for at least 20-30 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, ensuring it remains juicy and flavorful.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until lightly golden.

  • 5

    Assemble the sandwich by placing the grilled chicken on one slice of toasted bread, and layer with fresh lettuce and tomato slices.

  • 6

    Top with the second slice of bread, slice the sandwich in half if desired, and serve immediately.