Spicy Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Spicy Roasted Chickpeas

Enjoy this crunchy and flavorful Spicy Roasted Chickpeas dish that delivers a balanced burst of heat and savory depth. Perfect as a satisfying snack or a protein-packed addition to your meal, these chickpeas are roasted to a delightful crisp with a blend of spices and a subtle umami finish from nutritional yeast.

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NUTRITION

527kcal
Protein
36.9g
Fat
13g
Carbs
77.5g

SERVINGS

1 serving

INGREDIENTS

1.75 cups (300g) Cooked Chickpeas

1/4 cup Nutritional Yeast

1 teaspoon Olive Oil

1 teaspoon Paprika

1 teaspoon Cumin

1 teaspoon Garlic Powder

1/2 teaspoon Cayenne Pepper

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Rinse and thoroughly dry the cooked chickpeas using a clean kitchen towel to ensure crispiness during roasting.

  • 3

    In a large bowl, combine the chickpeas with olive oil, paprika, cumin, garlic powder, cayenne pepper, and a pinch of salt. Toss well to evenly coat each chickpea.

  • 4

    Spread the seasoned chickpeas in a single layer on the prepared baking sheet.

  • 5

    Roast in the oven for 25-30 minutes, stirring halfway through to promote even crisping. Keep a close eye to prevent burning.

  • 6

    Once roasted to your desired crunch, remove from the oven and immediately sprinkle the nutritional yeast over the hot chickpeas, tossing gently to coat.

  • 7

    Allow the chickpeas to cool slightly before serving. Enjoy them as a crunchy snack, salad topping, or as a side dish.

Spicy Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Spicy Roasted Chickpeas

Enjoy this crunchy and flavorful Spicy Roasted Chickpeas dish that delivers a balanced burst of heat and savory depth. Perfect as a satisfying snack or a protein-packed addition to your meal, these chickpeas are roasted to a delightful crisp with a blend of spices and a subtle umami finish from nutritional yeast.

NUTRITION

527kcal
Protein
36.9g
Fat
13g
Carbs
77.5g

SERVINGS

1 serving

INGREDIENTS

1.75 cups (300g) Cooked Chickpeas

1/4 cup Nutritional Yeast

1 teaspoon Olive Oil

1 teaspoon Paprika

1 teaspoon Cumin

1 teaspoon Garlic Powder

1/2 teaspoon Cayenne Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Rinse and thoroughly dry the cooked chickpeas using a clean kitchen towel to ensure crispiness during roasting.

  • 3

    In a large bowl, combine the chickpeas with olive oil, paprika, cumin, garlic powder, cayenne pepper, and a pinch of salt. Toss well to evenly coat each chickpea.

  • 4

    Spread the seasoned chickpeas in a single layer on the prepared baking sheet.

  • 5

    Roast in the oven for 25-30 minutes, stirring halfway through to promote even crisping. Keep a close eye to prevent burning.

  • 6

    Once roasted to your desired crunch, remove from the oven and immediately sprinkle the nutritional yeast over the hot chickpeas, tossing gently to coat.

  • 7

    Allow the chickpeas to cool slightly before serving. Enjoy them as a crunchy snack, salad topping, or as a side dish.