Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (approx. 15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Sliced Almonds (8g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, airy dessert featuring creamy nonfat Greek yogurt enriched with a touch of whey protein isolate for a protein boost, naturally sweetened with mixed berries, chia seeds, and a drizzle of honey. The ensemble is finished with a sprinkle of sliced almonds for a delightful crunch.

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NUTRITION

Protein

39g

Fat

7.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (approx. 15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Sliced Almonds (8g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and whey protein isolate.
2
Whisk together until the mixture is completely smooth and the whey is fully incorporated.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.
4
Stir in the chia seeds for a subtle thickening effect over time.
5
Spoon the mousse into serving dishes and drizzle with honey.
6
Top with sliced almonds for a crunchy finish.
7
Chill in the refrigerator for at least 30 minutes before serving to allow the mousse to set and the flavors to meld together.