Citrus-Herb Pan-Seared Halibut with Roasted Asparagus and Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Pan-Seared Halibut with Roasted Asparagus and Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Pan-Seared Halibut with Roasted Asparagus and Zesty Lemon Vinaigrette

Savor a perfectly pan-seared halibut fillet brimming with delicate citrus and herb flavors, served alongside tender roasted asparagus drizzled with a vibrant lemon vinaigrette. This dish delights with its fresh, bright taste and satisfying texture, ideal for a wholesome dinner that keeps you light yet nourished.

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NUTRITION

359kcal
Protein
37.3g
Fat
23.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Halibut Fillet

1 cup Asparagus

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Trim the asparagus ends and toss them with a drizzle of olive oil, salt, and pepper.

  • 2

    Spread the asparagus evenly on a baking sheet and roast for 10-12 minutes until tender.

  • 3

    While the asparagus roasts, pat the halibut fillet dry with paper towels and season both sides with a pinch of salt and black pepper.

  • 4

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Once the oil shimmers, place the halibut in the skillet.

  • 5

    Pan-sear the halibut for about 3-4 minutes on each side until golden and just cooked through, ensuring a crispy edge.

  • 6

    In a small bowl, whisk together the remaining olive oil, lemon juice, chopped fresh parsley, and dill to create the zesty lemon vinaigrette.

  • 7

    Plate the seared halibut alongside the roasted asparagus and drizzle the lemon vinaigrette over the top for an extra burst of flavor.

Citrus-Herb Pan-Seared Halibut with Roasted Asparagus and Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Pan-Seared Halibut with Roasted Asparagus and Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Pan-Seared Halibut with Roasted Asparagus and Zesty Lemon Vinaigrette

Savor a perfectly pan-seared halibut fillet brimming with delicate citrus and herb flavors, served alongside tender roasted asparagus drizzled with a vibrant lemon vinaigrette. This dish delights with its fresh, bright taste and satisfying texture, ideal for a wholesome dinner that keeps you light yet nourished.

NUTRITION

359kcal
Protein
37.3g
Fat
23.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Halibut Fillet

1 cup Asparagus

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Trim the asparagus ends and toss them with a drizzle of olive oil, salt, and pepper.

  • 2

    Spread the asparagus evenly on a baking sheet and roast for 10-12 minutes until tender.

  • 3

    While the asparagus roasts, pat the halibut fillet dry with paper towels and season both sides with a pinch of salt and black pepper.

  • 4

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Once the oil shimmers, place the halibut in the skillet.

  • 5

    Pan-sear the halibut for about 3-4 minutes on each side until golden and just cooked through, ensuring a crispy edge.

  • 6

    In a small bowl, whisk together the remaining olive oil, lemon juice, chopped fresh parsley, and dill to create the zesty lemon vinaigrette.

  • 7

    Plate the seared halibut alongside the roasted asparagus and drizzle the lemon vinaigrette over the top for an extra burst of flavor.