Lean Ground Beef and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Bowl

Savor a hearty bowl featuring lean ground beef paired with a vibrant mix of roasted bell pepper, zucchini, and red onion, all served atop a base of fluffy quinoa. This bowl harmonizes rich flavors and a satisfying texture, making it an ideal choice for a balanced, nutrient-packed meal.

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NUTRITION

469kcal
Protein
35.6g
Fat
24.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the chopped vegetables in a small bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat and cook the lean ground beef, breaking it up with a spatula until browned and thoroughly cooked.

  • 6

    Season the beef with salt, pepper, and any additional preferred spices.

  • 7

    Combine the cooked quinoa with the ground beef in a bowl and gently mix in the roasted vegetables.

  • 8

    Adjust seasoning to taste and serve warm.

Lean Ground Beef and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Bowl

Savor a hearty bowl featuring lean ground beef paired with a vibrant mix of roasted bell pepper, zucchini, and red onion, all served atop a base of fluffy quinoa. This bowl harmonizes rich flavors and a satisfying texture, making it an ideal choice for a balanced, nutrient-packed meal.

NUTRITION

469kcal
Protein
35.6g
Fat
24.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the chopped vegetables in a small bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat and cook the lean ground beef, breaking it up with a spatula until browned and thoroughly cooked.

  • 6

    Season the beef with salt, pepper, and any additional preferred spices.

  • 7

    Combine the cooked quinoa with the ground beef in a bowl and gently mix in the roasted vegetables.

  • 8

    Adjust seasoning to taste and serve warm.