Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Plain Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries (approx. 75g); 15g Almond Slivers

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent parfait that layers velvety nonfat Greek yogurt with a touch of protein powder, fresh mixed berries bursting with natural sweetness, and a sprinkle of crunchy almond slivers. This dessert not only satisfies your sweet tooth but also powers you with quality protein in a light, satisfying treat.

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NUTRITION

Protein

40.5g

Fat

7.5g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

250g Plain Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries (approx. 75g)

15g Almond Slivers

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt and the half scoop of vanilla whey protein powder, stirring well until fully blended and smooth.
2
Layer the mixture into a serving glass or bowl.
3
Gently add the mixed berries on top of the yogurt mixture.
4
Sprinkle the almond slivers over the berries for a delightful crunch.
5
Serve immediately and enjoy this protein-packed, refreshing dessert parfait.