Silky Cottage Cheese and Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Chocolate Protein Pudding

A decadent yet light dessert featuring creamy low-fat cottage cheese blended with chocolate protein powder and a hint of rich cocoa, finished with a swirl of almond butter and a sprinkle of chia seeds for texture. Enjoy a smooth pudding that not only satisfies your sweet cravings but also supports your protein goals.

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NUTRITION

335kcal
Protein
42.9g
Fat
14.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (approx. 150g)

0.65 scoop Chocolate Protein Powder (approx. 20g)

1 tbsp Unsweetened Cocoa Powder (approx. 7g)

1 tbsp Almond Butter (approx. 16g)

1/2 tsp Chia Seeds (approx. 2.5g)

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PREPARATION

  • 1

    Place the low-fat cottage cheese in a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the blender.

  • 3

    Blend until smooth and silky, ensuring that all the ingredients are well incorporated.

  • 4

    Transfer the mixture into a serving bowl or individual dessert cups.

  • 5

    Gently swirl the almond butter into the pudding using a spoon for a marbled effect.

  • 6

    Sprinkle the chia seeds on top as a finishing touch.

  • 7

    Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.

Silky Cottage Cheese and Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Chocolate Protein Pudding

A decadent yet light dessert featuring creamy low-fat cottage cheese blended with chocolate protein powder and a hint of rich cocoa, finished with a swirl of almond butter and a sprinkle of chia seeds for texture. Enjoy a smooth pudding that not only satisfies your sweet cravings but also supports your protein goals.

NUTRITION

335kcal
Protein
42.9g
Fat
14.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (approx. 150g)

0.65 scoop Chocolate Protein Powder (approx. 20g)

1 tbsp Unsweetened Cocoa Powder (approx. 7g)

1 tbsp Almond Butter (approx. 16g)

1/2 tsp Chia Seeds (approx. 2.5g)

PREPARATION

  • 1

    Place the low-fat cottage cheese in a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the blender.

  • 3

    Blend until smooth and silky, ensuring that all the ingredients are well incorporated.

  • 4

    Transfer the mixture into a serving bowl or individual dessert cups.

  • 5

    Gently swirl the almond butter into the pudding using a spoon for a marbled effect.

  • 6

    Sprinkle the chia seeds on top as a finishing touch.

  • 7

    Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.