Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites, savory turkey bacon, and vibrant spinach, all enhanced with a drizzle of olive oil and paired with creamy avocado for a boost of heart-healthy fats. Enjoy this balanced breakfast that provides a delicate harmony of flavors and textures, perfect for fueling your morning without weighing you down.

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NUTRITION

413kcal
Protein
34g
Fat
28.9g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

2 slices turkey bacon (approx. 28g)

1 cup spinach (30g)

1 tbsp olive oil (13.5g)

1/2 medium avocado (100g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until slightly crispy, about 3-4 minutes on each side. Remove from the skillet and chop into bite-sized pieces.

  • 3

    Pour in the egg whites along with a pinch of salt and pepper. Allow them to start setting.

  • 4

    Add the spinach to the pan and gently stir until just wilted, about 1-2 minutes.

  • 5

    Mix in the chopped turkey bacon and continue to cook until the egg whites are fully scrambled and cooked through.

  • 6

    Transfer the scramble to a plate and top with sliced avocado or diced avocado pieces.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites, savory turkey bacon, and vibrant spinach, all enhanced with a drizzle of olive oil and paired with creamy avocado for a boost of heart-healthy fats. Enjoy this balanced breakfast that provides a delicate harmony of flavors and textures, perfect for fueling your morning without weighing you down.

NUTRITION

413kcal
Protein
34g
Fat
28.9g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

2 slices turkey bacon (approx. 28g)

1 cup spinach (30g)

1 tbsp olive oil (13.5g)

1/2 medium avocado (100g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until slightly crispy, about 3-4 minutes on each side. Remove from the skillet and chop into bite-sized pieces.

  • 3

    Pour in the egg whites along with a pinch of salt and pepper. Allow them to start setting.

  • 4

    Add the spinach to the pan and gently stir until just wilted, about 1-2 minutes.

  • 5

    Mix in the chopped turkey bacon and continue to cook until the egg whites are fully scrambled and cooked through.

  • 6

    Transfer the scramble to a plate and top with sliced avocado or diced avocado pieces.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.