Grilled Chicken and Vibrant Fresh Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Vibrant Fresh Greens Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Vibrant Fresh Greens Salad

Enjoy a refreshing and nutrient-packed salad featuring tender grilled chicken paired with a medley of crisp, vibrant greens and garden-fresh vegetables. This dish is brightened with a zesty lemon vinaigrette that elevates its flavors, making it a balanced and satisfying meal for any time of day.

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NUTRITION

387kcal
Protein
42.4g
Fat
18.9g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 oz Red Onion (Thinly Sliced)

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any additional preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the salad by rinsing and combining the mixed greens, cherry tomatoes, cucumber slices, and thinly sliced red onion in a large bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the vinaigrette.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

  • 7

    Toss the salad with the vinaigrette and top with the sliced grilled chicken.

  • 8

    Serve immediately and enjoy your balanced, vibrant meal.

Grilled Chicken and Vibrant Fresh Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Vibrant Fresh Greens Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Vibrant Fresh Greens Salad

Enjoy a refreshing and nutrient-packed salad featuring tender grilled chicken paired with a medley of crisp, vibrant greens and garden-fresh vegetables. This dish is brightened with a zesty lemon vinaigrette that elevates its flavors, making it a balanced and satisfying meal for any time of day.

NUTRITION

387kcal
Protein
42.4g
Fat
18.9g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 oz Red Onion (Thinly Sliced)

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any additional preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the salad by rinsing and combining the mixed greens, cherry tomatoes, cucumber slices, and thinly sliced red onion in a large bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the vinaigrette.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

  • 7

    Toss the salad with the vinaigrette and top with the sliced grilled chicken.

  • 8

    Serve immediately and enjoy your balanced, vibrant meal.