Name: Herb-Grilled Chicken and Crunchy Veggie Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Whole Wheat Tortilla; 0.5 cup Mixed Veggies; 0.5 teaspoon Olive Oil; 1 teaspoon Mixed Herbs; 1 pinch Black Pepper; 1 pinch Salt

Herb-Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Veggie Wrap

Savor the vibrant flavors of herb-grilled chicken paired with a crunchy medley of fresh veggies, all wrapped up in a wholesome whole wheat tortilla. This wrap delivers a delightful mix of textures and tastes, making it a satisfying meal any time of day.

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NUTRITION

Protein

40g

Fat

9.2g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

0.5 cup Mixed Veggies

0.5 teaspoon Olive Oil

1 teaspoon Mixed Herbs

1 pinch Black Pepper

1 pinch Salt

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PREPARATION

1
In a small bowl, combine olive oil, mixed herbs, black pepper, and salt to create a marinade.
2
Coat the chicken breast evenly with the marinade and let it sit for 10-15 minutes.
3
Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes per side until fully cooked.
4
Remove the chicken from the grill and let it rest for a few minutes before slicing into strips.
5
Warm the whole wheat tortilla on the grill for about 30 seconds each side to make it pliable.
6
Layer the tortilla with mixed veggies and place the sliced chicken on top.
7
Wrap tightly and serve immediately, enjoying the balanced crunch and savory flavors.