Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1.25 tbsp Almond Butter

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in a luscious, layered dessert featuring velvety nonfat Greek yogurt, a burst of naturally sweet mixed berries, a sprinkle of nutrient-packed chia seeds, and a smooth drizzle of almond butter. This parfait melds creamy textures with crunchy details and an enticing medley of flavors, perfect for a light yet satisfying treat that nourishes as it delights.

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NUTRITION

Protein

29.1g

Fat

11.8g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1.25 tbsp Almond Butter

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Gently fold in the mixed berries, ensuring an even distribution of flavor and color.
3
Sprinkle the chia seeds uniformly over the yogurt and berries.
4
Drizzle the almond butter over the top for a rich, nutty finish.
5
Enjoy immediately to relish the fresh textures, or chill for 10 minutes to let the flavors meld together.