Smoky Chicken and Black Bean Baked Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chicken and Black Bean Baked Tortillas

YOUR SOLIN GENERATED RECIPE

Smoky Chicken and Black Bean Baked Tortillas

Enjoy a vibrant fusion of smoky spices and hearty proteins with this baked chicken and black bean tortilla dish. Tender chicken breast mingles with savory black beans, colorful bell peppers, and a hint of lime, all wrapped in a whole wheat tortilla and lightly topped with melted cheese. Perfectly balanced for a dinner that’s both satisfying and full of flavor.

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NUTRITION

464kcal
Protein
44.3g
Fat
13.8g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1 Whole Wheat Tortilla

1/4 cup Shredded Cheddar Cheese

1/2 cup diced Bell Pepper

1 Tbsp Lime Juice

1 tsp Smoked Paprika

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Season the chicken breast with smoked paprika, garlic powder, a pinch of salt and pepper. Sear it in a non-stick pan over medium-high heat for 2 minutes on each side until lightly browned.

  • 3

    Dice the seared chicken into bite-sized pieces. In a medium bowl, combine the chicken with black beans, diced bell pepper, and lime juice.

  • 4

    Place the whole wheat tortilla on a baking dish. Spread the chicken mixture evenly over the tortilla.

  • 5

    Sprinkle shredded cheddar cheese on top of the mixture.

  • 6

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let it cool slightly, then slice into wedges and serve.

Smoky Chicken and Black Bean Baked Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chicken and Black Bean Baked Tortillas

YOUR SOLIN GENERATED RECIPE

Smoky Chicken and Black Bean Baked Tortillas

Enjoy a vibrant fusion of smoky spices and hearty proteins with this baked chicken and black bean tortilla dish. Tender chicken breast mingles with savory black beans, colorful bell peppers, and a hint of lime, all wrapped in a whole wheat tortilla and lightly topped with melted cheese. Perfectly balanced for a dinner that’s both satisfying and full of flavor.

NUTRITION

464kcal
Protein
44.3g
Fat
13.8g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1 Whole Wheat Tortilla

1/4 cup Shredded Cheddar Cheese

1/2 cup diced Bell Pepper

1 Tbsp Lime Juice

1 tsp Smoked Paprika

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Season the chicken breast with smoked paprika, garlic powder, a pinch of salt and pepper. Sear it in a non-stick pan over medium-high heat for 2 minutes on each side until lightly browned.

  • 3

    Dice the seared chicken into bite-sized pieces. In a medium bowl, combine the chicken with black beans, diced bell pepper, and lime juice.

  • 4

    Place the whole wheat tortilla on a baking dish. Spread the chicken mixture evenly over the tortilla.

  • 5

    Sprinkle shredded cheddar cheese on top of the mixture.

  • 6

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let it cool slightly, then slice into wedges and serve.