Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.65 scoop Whey Protein Powder (Vanilla) (~19.5g); 3/4 cup Mixed Berries (~113g); 1.5 tsp Honey (~10.5g); 15g Almond Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious and satisfying layered dessert that combines tangy nonfat Greek yogurt with a hint of vanilla whey protein, fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy almond granola. This parfait delivers a creamy, refreshing treat perfect for ending your day or as a wholesome snack.

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NUTRITION

Protein

34.5g

Fat

4.5g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.65 scoop Whey Protein Powder (Vanilla) (~19.5g)

3/4 cup Mixed Berries (~113g)

1.5 tsp Honey (~10.5g)

15g Almond Granola

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PREPARATION

1
In a mixing bowl, combine 150g of nonfat Greek yogurt with 0.65 scoop of vanilla whey protein powder until smooth and well incorporated.
2
Gently fold in 3/4 cup of mixed berries, reserving a few berries for garnish if desired.
3
Spoon a layer of the yogurt mixture into a serving glass or bowl.
4
Drizzle 1.5 teaspoons of honey over the layer, then add a light sprinkle of 15g almond granola for crunch.
5
Repeat layering if desired, finishing with a garnish of berries and a final drizzle of honey.
6
Serve immediately for maximum crunch or chill for 10-15 minutes for a cooler treat.