Hearty Scrambled Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

Enjoy a vibrant and satisfying meal that combines creamy scrambled eggs, savory black beans, and the natural sweetness of roasted sweet potatoes, all wrapped up in a warm whole wheat tortilla. This dish strikes a perfect balance between hearty flavor and balanced nutrition, making it an excellent choice for any time of day.

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NUTRITION

426kcal
Protein
19g
Fat
13.1g
Carbs
62.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup cooked Black Beans (130g)

1/2 medium Sweet Potato (100g)

1 Whole Wheat Tortilla (40g)

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into 1/2-inch pieces, toss with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 2

    Roast the sweet potato in the preheated oven for about 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 3

    While the sweet potatoes roast, rinse and drain the black beans. In a small saucepan, warm them over low heat until heated through. Season lightly with salt and pepper.

  • 4

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk thoroughly.

  • 5

    Heat a non-stick skillet over medium-low heat. Pour in the eggs and gently scramble until just set, ensuring they stay soft and creamy.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15 seconds to make it pliable.

  • 7

    Assemble the burrito by placing the scrambled eggs along the center of the tortilla, topping with warmed black beans and roasted sweet potatoes.

  • 8

    Fold the sides and roll tightly. Enjoy immediately for a nutritious and filling meal.

Hearty Scrambled Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

Enjoy a vibrant and satisfying meal that combines creamy scrambled eggs, savory black beans, and the natural sweetness of roasted sweet potatoes, all wrapped up in a warm whole wheat tortilla. This dish strikes a perfect balance between hearty flavor and balanced nutrition, making it an excellent choice for any time of day.

NUTRITION

426kcal
Protein
19g
Fat
13.1g
Carbs
62.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup cooked Black Beans (130g)

1/2 medium Sweet Potato (100g)

1 Whole Wheat Tortilla (40g)

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into 1/2-inch pieces, toss with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 2

    Roast the sweet potato in the preheated oven for about 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 3

    While the sweet potatoes roast, rinse and drain the black beans. In a small saucepan, warm them over low heat until heated through. Season lightly with salt and pepper.

  • 4

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk thoroughly.

  • 5

    Heat a non-stick skillet over medium-low heat. Pour in the eggs and gently scramble until just set, ensuring they stay soft and creamy.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15 seconds to make it pliable.

  • 7

    Assemble the burrito by placing the scrambled eggs along the center of the tortilla, topping with warmed black beans and roasted sweet potatoes.

  • 8

    Fold the sides and roll tightly. Enjoy immediately for a nutritious and filling meal.