Creamy Chicken and Spinach Bake with Ricotta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Spinach Bake with Ricotta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Spinach Bake with Ricotta

Savor a warming, creamy bake featuring tender chicken breast mingled with vibrant spinach and a luscious, low-fat ricotta sauce. Delicately seasoned with garlic and herbs, this dish offers a comforting fusion of flavors in every bite.

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NUTRITION

356kcal
Protein
44.0g
Fat
14.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Low-Fat Ricotta Cheese

2 cups Fresh Spinach

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly brush a small baking dish with olive oil.

  • 3

    Slice the chicken breast into bite-sized pieces and season with salt, pepper, and dried Italian herbs.

  • 4

    In a skillet over medium heat, warm a small splash of olive oil. Sauté the minced garlic until fragrant, then add the chicken pieces and cook until they begin to brown.

  • 5

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.

  • 6

    Transfer the chicken and spinach mixture to the baking dish. Dollop the low-fat ricotta cheese evenly over the top.

  • 7

    Place the baking dish in the oven and bake for 18-20 minutes until the chicken is fully cooked and the ricotta is slightly golden on the edges.

  • 8

    Remove from oven, give a gentle stir to mix the creamy cheese with the savory chicken and spinach, then serve warm.

Creamy Chicken and Spinach Bake with Ricotta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Spinach Bake with Ricotta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Spinach Bake with Ricotta

Savor a warming, creamy bake featuring tender chicken breast mingled with vibrant spinach and a luscious, low-fat ricotta sauce. Delicately seasoned with garlic and herbs, this dish offers a comforting fusion of flavors in every bite.

NUTRITION

356kcal
Protein
44.0g
Fat
14.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Low-Fat Ricotta Cheese

2 cups Fresh Spinach

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly brush a small baking dish with olive oil.

  • 3

    Slice the chicken breast into bite-sized pieces and season with salt, pepper, and dried Italian herbs.

  • 4

    In a skillet over medium heat, warm a small splash of olive oil. Sauté the minced garlic until fragrant, then add the chicken pieces and cook until they begin to brown.

  • 5

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.

  • 6

    Transfer the chicken and spinach mixture to the baking dish. Dollop the low-fat ricotta cheese evenly over the top.

  • 7

    Place the baking dish in the oven and bake for 18-20 minutes until the chicken is fully cooked and the ricotta is slightly golden on the edges.

  • 8

    Remove from oven, give a gentle stir to mix the creamy cheese with the savory chicken and spinach, then serve warm.