Lean Turkey Sliders with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sliders with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sliders with Crunchy Slaw

Enjoy a savory twist on classic sliders with lean ground turkey patties stacked on mini whole wheat buns and paired with a refreshing, crunchy cabbage slaw accented with grated carrots and a light nonfat Greek yogurt dressing. Each bite is a satisfying balance of hearty protein, whole-grain goodness, and crisp, tangy slaw.

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NUTRITION

513kcal
Protein
50.3g
Fat
12g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

2 Mini Whole Wheat Slider Buns

0.5 cup Shredded Green Cabbage

0.25 cup Grated Carrots

1 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into two evenly sized patties.

  • 2

    Preheat a skillet or grill over medium heat. Cook the turkey patties for about 4-5 minutes per side until they are fully cooked and lightly charred.

  • 3

    In a separate bowl, toss together the shredded cabbage and grated carrots. Mix in the nonfat Greek yogurt and lemon juice, seasoning with salt and pepper to taste to create a crunchy, tangy slaw.

  • 4

    Lightly toast the mini whole wheat slider buns in the skillet or oven until just warmed and slightly crispy.

  • 5

    Assemble the sliders by placing a turkey patty on each bun base, topping with a generous spoonful of crunchy slaw, and capping with the bun top.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Turkey Sliders with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sliders with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sliders with Crunchy Slaw

Enjoy a savory twist on classic sliders with lean ground turkey patties stacked on mini whole wheat buns and paired with a refreshing, crunchy cabbage slaw accented with grated carrots and a light nonfat Greek yogurt dressing. Each bite is a satisfying balance of hearty protein, whole-grain goodness, and crisp, tangy slaw.

NUTRITION

513kcal
Protein
50.3g
Fat
12g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

2 Mini Whole Wheat Slider Buns

0.5 cup Shredded Green Cabbage

0.25 cup Grated Carrots

1 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into two evenly sized patties.

  • 2

    Preheat a skillet or grill over medium heat. Cook the turkey patties for about 4-5 minutes per side until they are fully cooked and lightly charred.

  • 3

    In a separate bowl, toss together the shredded cabbage and grated carrots. Mix in the nonfat Greek yogurt and lemon juice, seasoning with salt and pepper to taste to create a crunchy, tangy slaw.

  • 4

    Lightly toast the mini whole wheat slider buns in the skillet or oven until just warmed and slightly crispy.

  • 5

    Assemble the sliders by placing a turkey patty on each bun base, topping with a generous spoonful of crunchy slaw, and capping with the bun top.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.