Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy dessert that pairs smooth nonfat Greek yogurt with a touch of vanilla whey protein to create a mousse-like texture, accented by a vibrant mix of berries and a hint of natural sweetness from honey. Tiny chia seeds add a pleasant crunch and nutrient boost, making this an indulgent yet health-focused treat.

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NUTRITION

329kcal
Protein
40.5g
Fat
5.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries (approx 110 grams)

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt.

  • 2

    Mix in the vanilla whey protein isolate until fully blended for a smooth mousse consistency.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 4

    Drizzle the teaspoon of honey over the mixture and sprinkle the chia seeds on top.

  • 5

    Refrigerate for at least 30 minutes before serving to let the flavors meld and the chia seeds soften slightly.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy dessert that pairs smooth nonfat Greek yogurt with a touch of vanilla whey protein to create a mousse-like texture, accented by a vibrant mix of berries and a hint of natural sweetness from honey. Tiny chia seeds add a pleasant crunch and nutrient boost, making this an indulgent yet health-focused treat.

NUTRITION

329kcal
Protein
40.5g
Fat
5.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries (approx 110 grams)

1 teaspoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt.

  • 2

    Mix in the vanilla whey protein isolate until fully blended for a smooth mousse consistency.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 4

    Drizzle the teaspoon of honey over the mixture and sprinkle the chia seeds on top.

  • 5

    Refrigerate for at least 30 minutes before serving to let the flavors meld and the chia seeds soften slightly.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed dessert.