Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutrient-packed parfait layered with creamy nonfat Greek yogurt, a burst of mixed berries, a boost of vanilla whey protein, and a satisfying crunch of granola. It's a perfectly balanced dessert that feels indulgent yet nourishes your body with high-quality protein and natural sweetness.

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NUTRITION

Protein

38.5g

Fat

4.5g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl, blend 1 cup of nonfat Greek yogurt with 1/2 scoop of vanilla whey protein powder until fully incorporated.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add the 1/2 cup of mixed berries as the next layer.
4
Top with the remaining yogurt, then sprinkle 1/4 cup of granola on top for a crunchy finish.
5
Serve immediately and enjoy this nutritious, protein-packed dessert.