Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This bright and wholesome lunch features a perfectly grilled chicken breast paired with fluffy, nutty quinoa and crispy roasted broccoli. The meal is lightly seasoned to bring out natural flavors and provides a balanced plate to fuel your day.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until the water is absorbed.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet. Roast in the preheated oven for 10-15 minutes until tender and slightly charred.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This bright and wholesome lunch features a perfectly grilled chicken breast paired with fluffy, nutty quinoa and crispy roasted broccoli. The meal is lightly seasoned to bring out natural flavors and provides a balanced plate to fuel your day.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until the water is absorbed.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet. Roast in the preheated oven for 10-15 minutes until tender and slightly charred.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli for a balanced, nutritious lunch.