Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This dish combines tender, marinated chicken with light, fluffy quinoa and vibrant, caramelized broccoli for a meal that's both satisfying and nourishing.

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NUTRITION

Protein

59.5g

Fat

9.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat. Season the chicken breast with salt and pepper.
2
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
3
Rinse quinoa under cold water. In a small pot, combine rinsed quinoa with water and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes until water is absorbed and quinoa is fluffy.
4
Preheat the oven to 425°F. Toss broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.
5
Roast the broccoli in the oven for 12-15 minutes until tender and lightly charred on the edges.
6
Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.