Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup (approx. 0.67 cup) Nonfat Greek Yogurt (170g); 0.55 scoop Chocolate Whey Protein Powder (~16g); 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 1/4 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter; 1 teaspoon Honey

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent yet clean chocolate protein pudding that blends creamy Greek yogurt with a hint of cocoa and a light boost of chia seeds and almond butter. This silky dessert is perfectly balanced in flavor and texture, making it a guilt-free treat to satisfy your sweet cravings while supporting your nutrition goals.

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NUTRITION

Protein

39.2g

Fat

15.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup (approx. 0.67 cup) Nonfat Greek Yogurt (170g)

0.55 scoop Chocolate Whey Protein Powder (~16g)

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and chocolate whey protein powder. Mix thoroughly until smooth.
2
Add the unsweetened cocoa powder and stir it into the mixture for a deep chocolate flavor.
3
Blend in the chia seeds, then pour in the almond milk slowly to reach a silky, pudding-like consistency.
4
Mix in the almond butter for additional creaminess and healthy fats.
5
Sweeten with a teaspoon of honey, stirring well to combine all ingredients.
6
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
7
Serve chilled and enjoy this luscious dessert that perfectly balances indulgence with nutrition.