Tender Braised Beef with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Hearty Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Hearty Root Vegetables

Savor the cozy flavors of tender braised beef paired with a medley of earthy root vegetables. This dish combines melt-in-your-mouth braised beef with caramelized carrots, parsnips, and a hint of savory onion and garlic, all simmered in a light, low-sodium beef broth and finished with a drizzle of olive oil. Enjoy a comforting, balanced meal perfect for any dinner occasion.

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NUTRITION

421kcal
Protein
38.2g
Fat
20g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Chuck

1 medium Carrot

1 medium Parsnip

1/4 cup chopped Yellow Onion

1 Garlic Clove

1/2 cup Low-Sodium Beef Broth

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a heavy pot or Dutch oven over medium heat. Add the olive oil.

  • 2

    Season the beef lightly with salt and pepper if desired, then sear it in the pot until all sides are browned. Remove the beef temporarily.

  • 3

    In the same pot, add the chopped onion and garlic. Sauté until the onion becomes translucent.

  • 4

    Add the chopped carrot and parsnip and stir to combine with the onions and garlic.

  • 5

    Return the beef to the pot and pour in the low-sodium beef broth. Bring the mixture to a simmer.

  • 6

    Cover the pot, reduce the heat to low, and let it braise for about 1.5 to 2 hours, or until the beef is tender and the vegetables are softened.

  • 7

    Check consistency and season with additional salt and pepper as needed before serving.

Tender Braised Beef with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Hearty Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Hearty Root Vegetables

Savor the cozy flavors of tender braised beef paired with a medley of earthy root vegetables. This dish combines melt-in-your-mouth braised beef with caramelized carrots, parsnips, and a hint of savory onion and garlic, all simmered in a light, low-sodium beef broth and finished with a drizzle of olive oil. Enjoy a comforting, balanced meal perfect for any dinner occasion.

NUTRITION

421kcal
Protein
38.2g
Fat
20g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Chuck

1 medium Carrot

1 medium Parsnip

1/4 cup chopped Yellow Onion

1 Garlic Clove

1/2 cup Low-Sodium Beef Broth

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a heavy pot or Dutch oven over medium heat. Add the olive oil.

  • 2

    Season the beef lightly with salt and pepper if desired, then sear it in the pot until all sides are browned. Remove the beef temporarily.

  • 3

    In the same pot, add the chopped onion and garlic. Sauté until the onion becomes translucent.

  • 4

    Add the chopped carrot and parsnip and stir to combine with the onions and garlic.

  • 5

    Return the beef to the pot and pour in the low-sodium beef broth. Bring the mixture to a simmer.

  • 6

    Cover the pot, reduce the heat to low, and let it braise for about 1.5 to 2 hours, or until the beef is tender and the vegetables are softened.

  • 7

    Check consistency and season with additional salt and pepper as needed before serving.