Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble featuring fresh spinach, crispy turkey bacon, and a hint of tangy feta cheese, all brought together with a drizzle of olive oil for a heart-healthy twist. Perfect for fueling your morning workout with balanced macros and vibrant flavors.

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NUTRITION

364kcal
Protein
31.9g
Fat
24.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 6 egg whites)

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

1 ounce Feta Cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they start to crisp, about 3-4 minutes per side. Remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and let them begin to set.

  • 4

    Add the spinach and gently fold it into the egg whites until wilted.

  • 5

    Sprinkle in the chopped turkey bacon and crumble the feta cheese over the scramble.

  • 6

    Cook for an additional 1-2 minutes, stirring lightly, until the egg whites are fully set and the flavors meld together.

  • 7

    Serve hot and enjoy a protein-packed, flavorful breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble featuring fresh spinach, crispy turkey bacon, and a hint of tangy feta cheese, all brought together with a drizzle of olive oil for a heart-healthy twist. Perfect for fueling your morning workout with balanced macros and vibrant flavors.

NUTRITION

364kcal
Protein
31.9g
Fat
24.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 6 egg whites)

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

1 ounce Feta Cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they start to crisp, about 3-4 minutes per side. Remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and let them begin to set.

  • 4

    Add the spinach and gently fold it into the egg whites until wilted.

  • 5

    Sprinkle in the chopped turkey bacon and crumble the feta cheese over the scramble.

  • 6

    Cook for an additional 1-2 minutes, stirring lightly, until the egg whites are fully set and the flavors meld together.

  • 7

    Serve hot and enjoy a protein-packed, flavorful breakfast.