Crispy Herb-Roasted Chicken with Lemon-Garlic Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Lemon-Garlic Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Lemon-Garlic Roasted Sweet Potatoes and Broccoli

Enjoy a beautifully crisp roasted chicken paired with vibrant roasted sweet potatoes and tender broccoli, all tossed in lemon-garlic and herb flavors. This dish combines juicy chicken with hearty vegetables, making it a satisfying meal that's both nutritious and delicious.

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NUTRITION

358kcal
Protein
39.9g
Fat
8.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Mixed Dried Herbs

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry, then season both sides with salt, pepper, and half of the mixed dried herbs.

  • 3

    In a bowl, toss the diced sweet potato and broccoli florets with olive oil, garlic (minced), lemon juice, the remaining dried herbs, salt, and pepper.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper. Arrange the sweet potato and broccoli around the chicken.

  • 5

    Roast in the preheated oven. Roast the chicken for about 20-25 minutes or until it reaches an internal temperature of 165°F, and the vegetables are tender and slightly crispy.

  • 6

    Once done, let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted vegetables.

Crispy Herb-Roasted Chicken with Lemon-Garlic Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Lemon-Garlic Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Lemon-Garlic Roasted Sweet Potatoes and Broccoli

Enjoy a beautifully crisp roasted chicken paired with vibrant roasted sweet potatoes and tender broccoli, all tossed in lemon-garlic and herb flavors. This dish combines juicy chicken with hearty vegetables, making it a satisfying meal that's both nutritious and delicious.

NUTRITION

358kcal
Protein
39.9g
Fat
8.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Mixed Dried Herbs

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry, then season both sides with salt, pepper, and half of the mixed dried herbs.

  • 3

    In a bowl, toss the diced sweet potato and broccoli florets with olive oil, garlic (minced), lemon juice, the remaining dried herbs, salt, and pepper.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper. Arrange the sweet potato and broccoli around the chicken.

  • 5

    Roast in the preheated oven. Roast the chicken for about 20-25 minutes or until it reaches an internal temperature of 165°F, and the vegetables are tender and slightly crispy.

  • 6

    Once done, let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted vegetables.