Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all beautifully seasoned to enhance natural flavors. The dish is a celebration of lean protein, wholesome grains, and nutrient-packed vegetables, making it a well-balanced, energizing meal.

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NUTRITION

430kcal
Protein
41g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Let it rest for a few minutes to absorb the flavors.

  • 3

    Toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 4

    Place the broccoli on a baking sheet and roast in the oven for about 15 minutes or until the edges are slightly crispy.

  • 5

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked with a safe internal temperature of 165°F.

  • 6

    If using uncooked quinoa, prepare it according to package instructions until fluffy. Alternatively, reheat pre-cooked quinoa.

  • 7

    Plate the grilled chicken alongside a serving of cooked quinoa and roasted broccoli. Enjoy your nutritious, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all beautifully seasoned to enhance natural flavors. The dish is a celebration of lean protein, wholesome grains, and nutrient-packed vegetables, making it a well-balanced, energizing meal.

NUTRITION

430kcal
Protein
41g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Let it rest for a few minutes to absorb the flavors.

  • 3

    Toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 4

    Place the broccoli on a baking sheet and roast in the oven for about 15 minutes or until the edges are slightly crispy.

  • 5

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked with a safe internal temperature of 165°F.

  • 6

    If using uncooked quinoa, prepare it according to package instructions until fluffy. Alternatively, reheat pre-cooked quinoa.

  • 7

    Plate the grilled chicken alongside a serving of cooked quinoa and roasted broccoli. Enjoy your nutritious, flavorful lunch!