Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Raw Almonds; 1 scoop (half serving) Vanilla Whey Protein Isolate

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing dessert parfait that layers creamy nonfat Greek yogurt with vibrant mixed berries, crunchy raw almonds, and a hint of vanilla whey protein for an added boost. This parfait is a light yet satisfying treat that balances smooth textures with a delightful crunch, perfect for a post-workout indulgence or a guilt-free sweet ending to your day.

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NUTRITION

Protein

42g

Fat

15.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Raw Almonds

1 scoop (half serving) Vanilla Whey Protein Isolate

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring thoroughly until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Top the yogurt with the mixed berries, ensuring an even spread.
4
Sprinkle the raw almonds over the berries for added crunch.
5
Finish by topping with the remaining yogurt, and if desired, garnish with a few extra berries or a light dusting of almonds.
6
Serve immediately and enjoy your protein-packed, delicious dessert parfait.