Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil for a touch of richness. This dish delivers a clean, wholesome meal that nourishes without compromising on flavor.

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NUTRITION

701kcal
Protein
69g
Fat
24.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast (185g)

1 cup cooked Quinoa (185g)

1 cup steamed Broccoli (91g)

1 tablespoon Olive Oil (14g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon for extra zest.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, using water or low-sodium broth for extra flavor.

  • 5

    Steam the broccoli until it is vibrant green and tender, about 4-5 minutes.

  • 6

    To finish, drizzle olive oil over the steamed broccoli and gently toss to coat evenly.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and broccoli, and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil for a touch of richness. This dish delivers a clean, wholesome meal that nourishes without compromising on flavor.

NUTRITION

701kcal
Protein
69g
Fat
24.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast (185g)

1 cup cooked Quinoa (185g)

1 cup steamed Broccoli (91g)

1 tablespoon Olive Oil (14g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon for extra zest.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, using water or low-sodium broth for extra flavor.

  • 5

    Steam the broccoli until it is vibrant green and tender, about 4-5 minutes.

  • 6

    To finish, drizzle olive oil over the steamed broccoli and gently toss to coat evenly.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and broccoli, and enjoy your nutritious lunch.