Warm Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oat Crumble

Enjoy a comforting bowl of warm spiced apple oat crumble that combines tender baked apples, hearty rolled oats, and a boost of protein from whey isolate and nonfat Greek yogurt. This dish bursts with autumnal spices and a delightful mix of textures—perfect for a nutritious start to your day or a satisfying meal any time.

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NUTRITION

439kcal
Protein
41.7g
Fat
4.5g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup Rolled Oats (dry)

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 tsp Ground Cinnamon

Pinch of Ground Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small chunks. In a bowl, toss the apple pieces with ground cinnamon and a pinch of nutmeg to evenly coat them with the spices.

  • 3

    Place the spiced apple pieces in a small, oven-safe dish.

  • 4

    In another bowl, combine the rolled oats with the whey protein isolate. Mix well so that the protein powder is evenly distributed among the oats.

  • 5

    Sprinkle the oats and protein mixture evenly over the apples in the dish.

  • 6

    Bake in the preheated oven for about 15-20 minutes, until the apples are tender and the oat mixture is slightly crisp on top.

  • 7

    Remove from the oven and allow to cool for a few minutes. Top with nonfat Greek yogurt just before serving.

  • 8

    Enjoy your warm and protein-packed apple oat crumble as a comforting breakfast, lunch, or dinner!

Warm Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oat Crumble

Enjoy a comforting bowl of warm spiced apple oat crumble that combines tender baked apples, hearty rolled oats, and a boost of protein from whey isolate and nonfat Greek yogurt. This dish bursts with autumnal spices and a delightful mix of textures—perfect for a nutritious start to your day or a satisfying meal any time.

NUTRITION

439kcal
Protein
41.7g
Fat
4.5g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup Rolled Oats (dry)

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 tsp Ground Cinnamon

Pinch of Ground Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small chunks. In a bowl, toss the apple pieces with ground cinnamon and a pinch of nutmeg to evenly coat them with the spices.

  • 3

    Place the spiced apple pieces in a small, oven-safe dish.

  • 4

    In another bowl, combine the rolled oats with the whey protein isolate. Mix well so that the protein powder is evenly distributed among the oats.

  • 5

    Sprinkle the oats and protein mixture evenly over the apples in the dish.

  • 6

    Bake in the preheated oven for about 15-20 minutes, until the apples are tender and the oat mixture is slightly crisp on top.

  • 7

    Remove from the oven and allow to cool for a few minutes. Top with nonfat Greek yogurt just before serving.

  • 8

    Enjoy your warm and protein-packed apple oat crumble as a comforting breakfast, lunch, or dinner!