Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the irresistible combination of spicy buffalo chicken paired with a creamy light ranch dressing, all wrapped in a soft whole wheat tortilla. This satisfying dish provides a perfect balance of protein and flavor, with a delightful crunch of fresh greens that elevate each bite.

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NUTRITION

373kcal
Protein
32.7g
Fat
12.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Light Ranch Dressing

1 cup Mixed Greens

0.25 cup Chopped Celery

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Cook the chicken breast for about 5-6 minutes on each side or until fully cooked. Once done, slice it into strips.

  • 4

    In a bowl, toss the chicken strips with the buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side to make it more pliable.

  • 6

    Spread the light ranch dressing over the tortilla.

  • 7

    Layer mixed greens and chopped celery in the center of the tortilla, then add the buffalo-coated chicken strips.

  • 8

    Roll up the tortilla tightly to encase the filling and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the irresistible combination of spicy buffalo chicken paired with a creamy light ranch dressing, all wrapped in a soft whole wheat tortilla. This satisfying dish provides a perfect balance of protein and flavor, with a delightful crunch of fresh greens that elevate each bite.

NUTRITION

373kcal
Protein
32.7g
Fat
12.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Light Ranch Dressing

1 cup Mixed Greens

0.25 cup Chopped Celery

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Cook the chicken breast for about 5-6 minutes on each side or until fully cooked. Once done, slice it into strips.

  • 4

    In a bowl, toss the chicken strips with the buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side to make it more pliable.

  • 6

    Spread the light ranch dressing over the tortilla.

  • 7

    Layer mixed greens and chopped celery in the center of the tortilla, then add the buffalo-coated chicken strips.

  • 8

    Roll up the tortilla tightly to encase the filling and serve immediately.