Lean Ground Beef and Crispy Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Vegetable Skillet

Savor a hearty skillet dish featuring lean ground beef browned to perfection alongside a medley of roasted vegetables. The vibrant colors of red bell pepper, zucchini, red onion, and broccoli bring a delightful crunch, while a touch of egg white adds extra protein. Finished with a drizzle of extra virgin olive oil and a blend of herbs and spices, this dish makes for a balanced, delicious meal any time of the day.

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NUTRITION

348kcal
Protein
36.8g
Fat
15.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1 cup Broccoli Florets

1 large Egg White

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, red onion, and broccoli into bite-sized pieces.

  • 3

    Toss the vegetables with a drizzle of olive oil, salt, pepper, and any preferred herbs.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until they begin to turn crispy and tender.

  • 5

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it up as it cooks.

  • 6

    Once the beef is almost done, add in the egg white to the skillet and stir until it is fully incorporated and slightly cooked for extra protein.

  • 7

    When the vegetables are roasted to your liking, add them to the skillet and combine with the beef mixture.

  • 8

    Stir everything together and adjust seasoning if needed before serving.

Lean Ground Beef and Crispy Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Vegetable Skillet

Savor a hearty skillet dish featuring lean ground beef browned to perfection alongside a medley of roasted vegetables. The vibrant colors of red bell pepper, zucchini, red onion, and broccoli bring a delightful crunch, while a touch of egg white adds extra protein. Finished with a drizzle of extra virgin olive oil and a blend of herbs and spices, this dish makes for a balanced, delicious meal any time of the day.

NUTRITION

348kcal
Protein
36.8g
Fat
15.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1 cup Broccoli Florets

1 large Egg White

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, red onion, and broccoli into bite-sized pieces.

  • 3

    Toss the vegetables with a drizzle of olive oil, salt, pepper, and any preferred herbs.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until they begin to turn crispy and tender.

  • 5

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it up as it cooks.

  • 6

    Once the beef is almost done, add in the egg white to the skillet and stir until it is fully incorporated and slightly cooked for extra protein.

  • 7

    When the vegetables are roasted to your liking, add them to the skillet and combine with the beef mixture.

  • 8

    Stir everything together and adjust seasoning if needed before serving.