YOUR SOLIN GENERATED RECIPE
Grilled Chicken Creamy Fresh Greens Wrap
Savor a vibrant wrap featuring tender grilled chicken, crisp mixed greens, and a tangy, creamy Greek yogurt dressing, all enveloped in a whole wheat tortilla. This wrap is perfectly balanced for a healthy start to your day, or a light yet fulfilling lunch or dinner.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Tortilla
1/4 cup Nonfat Greek Yogurt
1/4 medium Avocado
1 cup Mixed Greens
1/2 medium Tomato
0.2 medium Cucumber
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.
While the chicken is grilling, in a small bowl, mix the nonfat Greek yogurt with mashed avocado to create a creamy dressing.
Lay the whole wheat tortilla on a flat surface and spread a thin layer of the yogurt-avocado dressing over it.
Layer the mixed greens, tomato slices, and cucumber slices on top of the dressing.
Slice the grilled chicken into strips and place them evenly over the greens.
Roll the tortilla tightly around the fillings and slice in half if desired.
Serve immediately and enjoy your nutritious, protein-packed wrap.